CLIENT TESTIMONIALS
See what others are saying about their experience training with Fit Lab.
CHRISTI
“Lauren is a great trainer. She customizes workouts according to how I’m feeling each session. She’s one of the most positive people I know and keeps me motivated!“
JIMMY
“In the four years I have worked out with Lauren, one of the most valuable assets she has is the ability to listen to her client and make adjustments to the workout based on the needs or challenges faced during the exercise routine.“
TRACY
“Lauren does a great job working the entire body. She combines strength training with stretching. Her workouts constantly change so you never get bored and she she allows clients to request what they would like to focus on.“
DAWN
“I was referred to Lauren by someone I work with to help me and couldn’t be happier with the results.“
LAUREN
“Lauren has a very upbeat personality, presents an approachable work out plan for each session, and tailors the sessions to your goals and abilities. I am one year in and I notice I have more energy and my body is more toned in areas I wanted to improve.“
BILL
“Lauren’s classes are a great mix of fun and intensity. I am able to change up the classes to help increase endurance or even strength training. She has a variability built into her classes.“
JIM & COLLEEN
“Working with Lauren allowed us to have very personalized sessions that have met our specific needs. She adds variety and makes it fun while still encouraging us to work hard and improve ourselves. Lauren challenges us with tough workouts and cheers us on to get us through them. We have really enjoyed having Lauren as our strength trainer!“
CHERYL
“I LOVE working with Lauren…she’s exactly what I need!!! My first meeting with Lauren was great….she was so easy to talk to, she listened to my needs, and she really knew her way around a gym! I started training with her pretty quickly and now almost two years later, I’m still loving every minute under her guidance.“
KAYTI
“Lauren has been an amazing trainer. She is very intuitive with the workouts she puts together and places an emphasis on correct form. We realized very early in our sessions that I had been doing squats wrong my entire life-something that would’ve continued to be missed (resulting in injury or lack of progress) without the one-on-one attention from a personal trainer.
I’m always motivated to show up to our sessions because I truly enjoy our time together and have fun while getting in a great workout. Her easy going demeanor and genuine passion for living a healthy life inspires me to continue making good choices throughout the rest of my week. I highly recommend Lauren to anyone of any ability. She will make you feel comfortable, capable, and strong while kicking your butt!“
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